Self-Help
- Featured
Your Resonant Self Workbook: From Self-sabotage to Self-care
Paperback
Practices for well-being, based in neuroscience and geared towards kindness.
Radical Self-Care for Helpers, Healers, and Changemakers
Paperback
Solutions for tackling the deeply-rooted causes of burnout.
Polyvagal Prompts: Finding Connection and Joy through Guided Explorations
Paperback
Discover the remarkable ways your nervous system works in service of your safety and well-being.
Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Paperback
An offering to be with, and to turn towards, the feelings from which we instinctively recoil
Tabletop Role-Playing Therapy: A Guide for the Clinician Game Master
Paperback
A comprehensive book explaining “applied RPGs”—using role-playing games therapeutically